VLCD #23
The scale tells on me and I don't like it! My morning weight is 144.3 so in the last two days I've put on just shy of one pound. I'll tell you what, once you've cheated on this diet, it's hard to go back to not cheating, but that is exactly what I am doing starting today.
It was so easy to take Just One Bite yesterday, of another chocolate chip cookie and some honey roasted peanuts. That was just plain stupid of me and of course it was more than a bite! So today I am going back to what I was doing when I started this protocol. I am going to follow the rules to the letter and watch my weight go down again.
I am going for the 40 days because I know I won't hit the maximum weight loss in one round. I am hopeful that I will get down to my goal or within a few pounds of it if I am faithful to the diet for the remaining 18 days including today.
It was so easy to take Just One Bite yesterday, of another chocolate chip cookie and some honey roasted peanuts. That was just plain stupid of me and of course it was more than a bite! So today I am going back to what I was doing when I started this protocol. I am going to follow the rules to the letter and watch my weight go down again.
I am going for the 40 days because I know I won't hit the maximum weight loss in one round. I am hopeful that I will get down to my goal or within a few pounds of it if I am faithful to the diet for the remaining 18 days including today.
Labels: Drug Delivery CA, Guide to Implementing the Weight Loss Cure, HCG Challenge, HCG Supplies, Stevia
posted by Tracey at
6:31 AM
2 Comments:
You got to watch those cheating habits, its only hurting yourself. Put it in the past and go fu-man-chu style on this diet and kick some but, you can do it!
So - you had a little set back. That doesn't make you down for the count! Now that you've tried it and seen the negative side of it, the grass won't look so green next time! (Nor the cookie as sweet!)
I am glad you enjoyed your mothers day, though. With all the things you've had going on in your personal life, I'm glad that your boys made such an effort to show you kindness ... even though it was in the form of food. My teenage boys just mumbled "Happy Mothers Day." Anyway, this is just a small thing. You are doing great!
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