VLCD #20
This morning's weight is 144.6. Just a little less than yesterday, but happy to see it.
MEASUREMENTS
Chest - 41 / 38 / 38 / 38
Waist - 34 / 32.5 / 31 / 30.5
Tummy - 36 / 34 / 33 / 32.5
Hips - 41.75 / 40.5 / 40.5 / 40
L Thigh - 23.25 / 23 / 22.2 / 22.5
R Thigh - 23.5 / 23 / 22 / 22.5
L Arm - 12 / 12 / 11.5 / 11.5
R Arm - 12 / 12 / 11.5 / 11.5
Inches lost so far............ 14.5
Just so you know. I am using a regular tape measure to do take my measurements. I am not absolutely accurate, but I am trying to do it exactly the same each time. I got a soft tape measure for clothes in the mail, but my measurements are different at the when I use it so I decided to continue with what I was using for the sake of consistency. When it is all said and done, I will post my retractable, metal tape measure numbers side-by-side with the cloth tape measures so the difference will be apparent and nothing will be lost in translation.
Yesterday, my oldest (18 year old boy) told me that I was looking really good. He said my jeans are fitting looser and that my arms aren't as "wingy looking". Then he explained my arms as having looked really skinny at the front of the biceps and hanging really loose at the back of the arm (triceps). All I can say is "Thanks for that, Dan". He makes me laugh. My boys are both being a real encouragement as I go through this. They aren't constantly asking me to cook stuff because they know I'm a taster. They tell me when they see a difference too. Which is a huge boost to the self-image. For mothers day, Dan said he will give me a foot massage with lotion. I have just the lotion for him to use! Made with water and mineral oil and fragrance and not much else. I'm looking forward to it!
Well, it's a beautiful day and Danny-boy is going with me to a swap meet to see what there is to see! I'm going to wear shorts for the first time in about 2 years. Yeah for me!
Happy Saturday : )
MEASUREMENTS
Chest - 41 / 38 / 38 / 38
Waist - 34 / 32.5 / 31 / 30.5
Tummy - 36 / 34 / 33 / 32.5
Hips - 41.75 / 40.5 / 40.5 / 40
L Thigh - 23.25 / 23 / 22.2 / 22.5
R Thigh - 23.5 / 23 / 22 / 22.5
L Arm - 12 / 12 / 11.5 / 11.5
R Arm - 12 / 12 / 11.5 / 11.5
Inches lost so far............ 14.5
Just so you know. I am using a regular tape measure to do take my measurements. I am not absolutely accurate, but I am trying to do it exactly the same each time. I got a soft tape measure for clothes in the mail, but my measurements are different at the when I use it so I decided to continue with what I was using for the sake of consistency. When it is all said and done, I will post my retractable, metal tape measure numbers side-by-side with the cloth tape measures so the difference will be apparent and nothing will be lost in translation.
Yesterday, my oldest (18 year old boy) told me that I was looking really good. He said my jeans are fitting looser and that my arms aren't as "wingy looking". Then he explained my arms as having looked really skinny at the front of the biceps and hanging really loose at the back of the arm (triceps). All I can say is "Thanks for that, Dan". He makes me laugh. My boys are both being a real encouragement as I go through this. They aren't constantly asking me to cook stuff because they know I'm a taster. They tell me when they see a difference too. Which is a huge boost to the self-image. For mothers day, Dan said he will give me a foot massage with lotion. I have just the lotion for him to use! Made with water and mineral oil and fragrance and not much else. I'm looking forward to it!
Well, it's a beautiful day and Danny-boy is going with me to a swap meet to see what there is to see! I'm going to wear shorts for the first time in about 2 years. Yeah for me!
Happy Saturday : )
Labels: Drug Delivery CA, Guide to Implementing the Weight Loss Cure, HCG Challenge, HCG Supplies, Stevia
posted by Tracey at
6:00 AM
1 Comments:
Wow, Tracey! That's great! I am so happy for you! I have slipped into phase 3 (maintenance) for now. I have a lot of things going on with golf league, visitors and stuff like that. Phase 3 will be much easier for me to stick to than phase 2. I am very happy with my weight and shape for now. I am into size 6/8 in jeans. I weigh 145, but look much less. (At least that's what the girls at work say.) Anyway - keep plugging away! You are doing great!
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