VLCD #15

This morning my scale told me I weigh 145.5, which is another loss of 0.7. I'm hoping to remain steady at this rate for awhile now. The next plateau, if I get stuck at a previous weight will be at about 135 or 138. I am still feeling good and have noticed that my clothes are fitting a lot more loosely. I don't want to buy new clothes because it gets too expensive if I'm going to keep shrinking down. I am sure thankful that we wear scrubs to work. My weight loss is a little less noticeable with them and they will keep fitting, just a little baggier.