VLCD #9

Well, now I know! I never really paid attention to what happens to my body at that "Time Of Month". I am stalled today at 149.9 again, but I got TOM late yesterday afternoon. About 5 days earlier than expected. I'm a spoiled one with no PMS or noticeable changes around my usual TOM, just two days of putting up with the inconvenience, and my period is very light. I decided to keep doing my IM's during this time and see if it changes anything. Hopefully it won't be too bad. I had asked my sister and she suggested since I had only been on the IM's for 10 days that I probably shouldn't stop for this, it's too soon. So with that information, I am no longer bothered in the least at not losing anything for a few days. I have been sticking to the guidelines and not feeling hungry, so all is well! Today is fish and asparagus for lunch with a 1/2 grapefruit. I haven't decided on dinner yet, but have several choices in the fridge thawing. Have a nice Tuesday, folks!