VLCD #7 - Bummer
Today I am UP to 150.0, I gained 0.1 from yesterday. I revisited my food choices yesterday and noticed two things. I was under my 500 but I had upped on meat and reduced vegies. I won't do that again I guess. Also, I tried this powdered stuff I got as a sample that is suppose to be real lemon juice. I think there may be something in it that I shouldn't have. I read the ingredients, and they appeared to be all ok, since it only listed one. Oh well. I will not do that again and I will go back down on meat and up on vegies and hope for better results tomorrow.
Labels: Guide to Implementing the Weight Loss Cure, HCG Challenge, HCG Supplies
posted by Tracey at
7:39 AM
1 Comments:
Remember what I said? These are the days that you need to remember your good days. You will not go down EVERY day. You will see a net loss over all when you track your weight over time! You will have up days, stall days, but mostly LOSS days! So, don't be discouraged! You are doing GREAT!
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