Bridal Shower

This morning my weight is 134.8. I had so much fun at the bridal shower and seeing my Mom and baby sister and niece yesterday. It's amazing how much I didn't eat at the shower! I ate a little of this and a little of that, but I got full fast and didn't feel like I needed to try everything. The lifestyle change that comes with doing this protocol is actually a very good life lesson about self-control that I can use in other areas of my life too.