Wednesday, May 28, 2008

R1P3D5

This morning I am back to 2 pounds over LIW at 143.3 pounds. I have come down with a bug or something though because my throat is very sore. I hope it's just allergies and not a cold. Today is my oldest son's high school graduation and we have reservations at a nicer restaurant. It is a place that has a varied menu that includes ribs, steaks and fish. I shouldn't have any trouble choosing foods that fit well into the phase 3 part of this protocol. Everything is ordered ala carte so I order my vegetable and meat and skip the potato. Phase 3 has been very easy to stick to.

I noticed this morning that my abs are actually looking more like abs than blub for a change. The changes in my body are amazing. I never would have believed I could look like this again without spending a fortune on plastic surgery or something. This diet is actually very cost effective when you consider the change in grocery purchases. Real food is less expensive per serving than junk food and pre-packaged foods.

Labels: , , , , ,

2 Comments:

Anonymous Anonymous said...

Hey i know you say this diet is not that expensive but it seems like a very expensive drug to me at the prices on drug delivery, do they give you any discounts on the hcg or do you know how i can get some discount as i cant afford to go on this diet at the moment.

May 28, 2008 at 4:33 PM  
Blogger Tracey said...

Well, being one of the challengers, I was able to receive my supplies for free as part of the challenge. I did order some hcg and it arrived and I also got some syringes and bac water which are needed for mixing. The cost is actually very low when compared to other diets. You also will save a lot of money on groceries because your choices are limited to fresh food, not prepared and instants foods which cost much more for a lot less product. If you order hcg and your supplies online without going through a clinic, this diet can be done very cost effectively. I buy my organic meat at the local organic/farmers market store and I buy my organic produce there or at Costco or Sams Club. The results are worth it!

May 30, 2008 at 11:14 PM  

Post a Comment

Subscribe to Post Comments [Atom]

<< Home