R3P2D17 on the calendar
Hi all! Well, I'm still hovering around the 130 mark. I think my body is changing some and my weight is holding. The reason I think that is because my shape/size was the conversation at work amongst a few co-workers. I heard from people who see me 5 days a week that I look really good. It really surprised me because like I said, these people see me almost every day, so to have them say something today was kind of strange. Then two separate patients came in for their follow-up appointments and hadn't seen me since June or July and they commented on how fantastic they thought I looked and wondered how much weight I had lost. I just said "oh, about 30" and left it at that.
It is such a huge encouragement when people notice the change and I know it's "ego" but it sure is a boost to keep up the good work and not let myself go ever again.
It is such a huge encouragement when people notice the change and I know it's "ego" but it sure is a boost to keep up the good work and not let myself go ever again.
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