R2P2D10

This morning I had only lost 0.3 to get down to 140.4. Today I did better staying on protocol and hopefully it will show in my morning weight tomorrow. I plan to get to bed early tonight and hopefully that will help too.

My friend who is doing the protocol with me had the same thing happen to her. She cheated the same day I did only she cheated with Doritos, which I don't like. Her gain wasn't as much as mine though. It's weird how that happened, but we both had the same tough week and busy weekend and came in late for dinner. I guess that's what happens when you wait too long between your daily meals. If you don't eat on time your body starts craving a quick energy or something.

Anyway, no more late or missed dinners for me!